Moving Time: 1:04:58
Distance: 17.25 km
Speed: 15.93 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 173 wZ3 2.04 w/kg
Max Power: 318 w
Norm. Power: 188 wZ3
Intensity: 0.90
TSS: 87
Heart Rate: 149 bpm
Max HR: 179 bpm
Efficiency: 1.26 w/bpm
Decoupling: 22.1%poor
Calories: 752 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution