| Moving Time: |
1:04:58 |
| Distance: |
17.25 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
610.86 m / 0.00 m |
| Power: |
173 wZ3
2.04 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
149 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
22.1%poor
|
| Calories: |
752 kcal |