Moving Time: 0:54:12
Distance: 19.49 km
Speed: 21.57 km/h
Ele Gain / Loss: 248.54 m / 107.25 m
Power: 107 wZ2 1.7 w/kg
Max Power: 234 w
Norm. Power: 131 wZ2
Intensity: 0.72
TSS: 46
Cadence: 87 rpm
Max Cad: 122 rpm
Pedalling: 98.6% of the ride
Avg Torque: 12.5 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution