| Moving Time: |
1:27:47 |
| Distance: |
29.94 km |
| Speed: |
20.47 km/h |
| Ele Gain / Loss: |
649.05 m / 270.14 m |
| Power: |
140 wZ1
2.06 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
161 wZ1
|
| Intensity: |
0.53 |
| TSS: |
41 |
| Heart Rate: |
133 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-7.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
823 kcal |
