| Moving Time: |
0:38:13 |
| Distance: |
19.38 km |
| Speed: |
30.42 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
203 wZ3
2.45 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.87 |
| TSS: |
49 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
519 kcal |