Moving Time: 1:27:43
Distance: 43.35 km
Speed: 29.65 km/h
Ele Gain / Loss: 170.93 m / 176.87 m
Power: 162 wZ2 2.08 w/kg
Max Power: 273 w
Norm. Power: 165 wZ2
Intensity: 0.58
TSS: 49
Heart Rate: 143 bpm
Max HR: 152 bpm
Efficiency: 1.15 w/bpm
Decoupling: 9.0%moderate
Cadence: 81 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution