| Moving Time: |
1:14:41 |
| Distance: |
43.35 km |
| Speed: |
34.83 km/h |
| Ele Gain / Loss: |
170.91 m / 176.86 m |
| Power: |
245 wZ3
3.02 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,225 kcal |