| Moving Time: |
1:26:22 |
| Distance: |
43.35 km |
| Speed: |
30.11 km/h |
| Ele Gain / Loss: |
170.92 m / 176.87 m |
| Power: |
166 wZ3
2.31 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.84 |
| TSS: |
101 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
960 kcal |
