| Moving Time: |
0:53:17 |
| Distance: |
18.54 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
486.98 m / 106.29 m |
| Power: |
210 wZ2
2.47 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.79 |
| TSS: |
56 |
| Heart Rate: |
122 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
749 kcal |
