| Moving Time: |
0:54:13 |
| Distance: |
30.55 km |
| Speed: |
33.81 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
227 wZ3
2.87 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
824 kcal |
