Moving Time: 0:41:26
Distance: 11.95 km
Speed: 17.31 km/h
Ele Gain / Loss: 717.70 m / 0.00 m
Power: 267 wZ4 3.73 w/kg
Max Power: 371 w
Norm. Power: 271 wZ4
Intensity: 0.94
TSS: 61
Heart Rate: 161 bpm
Max HR: 175 bpm
Efficiency: 1.68 w/bpm
Cadence: 88 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.5 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution