| Moving Time: |
0:45:37 |
| Distance: |
21.46 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
238.54 m / 339.82 m |
| Power: |
158 wZ3
2.47 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
55 |
| Heart Rate: |
125 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
482 kcal |
