| Moving Time: |
1:06:15 |
| Distance: |
30.36 km |
| Speed: |
27.49 km/h |
| Ele Gain / Loss: |
582.74 m / 503.65 m |
| Power: |
195 wZ2
2.79 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.75 |
| TSS: |
62 |
| Heart Rate: |
129 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
865 kcal |
