| Moving Time: |
0:44:24 |
| Distance: |
12.78 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
553.23 m / 108.50 m |
| Power: |
216 wZ4
2.92 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.96 |
| TSS: |
68 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
642 kcal |
