Moving Time: 1:06:40
Distance: 19.40 km
Speed: 17.46 km/h
Ele Gain / Loss: 766.53 m / 159.12 m
Power: 221 wZ3 2.85 w/kg
Max Power: 329 w
Norm. Power: 225 wZ3
Intensity: 0.81
TSS: 73
Cadence: 56 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.4 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution