| Moving Time: |
1:17:39 |
| Distance: |
19.40 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
766.55 m / 159.13 m |
| Power: |
187 wZ2
2.28 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.76 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-10.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
972 kcal |
