| Moving Time: |
0:56:13 |
| Distance: |
30.36 km |
| Speed: |
32.40 km/h |
| Ele Gain / Loss: |
582.69 m / 503.60 m |
| Power: |
280 wZ3
3.94 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.90 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.02 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,054 kcal |
