| Moving Time: |
0:57:45 |
| Distance: |
22.46 km |
| Speed: |
23.34 km/h |
| Ele Gain / Loss: |
215.73 m / 208.22 m |
| Power: |
129 wZ2
1.3 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.62 |
| TSS: |
37 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
498 kcal |
