Moving Time: 0:22:39
Distance: 13.76 km
Speed: 36.44 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 209 wZ2 2.61 w/kg
Max Power: 437 w
Norm. Power: 231 wZ3
Intensity: 0.77
TSS: 22
Heart Rate: 151 bpm
Max HR: 165 bpm
Efficiency: 1.53 w/bpm
Cadence: 86 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 317 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution