| Moving Time: |
1:43:44 |
| Distance: |
48.26 km |
| Speed: |
27.92 km/h |
| Ele Gain / Loss: |
135.34 m / 111.59 m |
| Power: |
148 wZ3
1.48 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.81 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,028 kcal |
