Moving Time: 1:28:57
Distance: 28.84 km
Speed: 19.46 km/h
Ele Gain / Loss: 1302.37 m / 58.41 m
Power: 237 wZ3 3.49 w/kg
Max Power: 300 w
Norm. Power: 239 wZ3
Intensity: 0.84
TSS: 104
Cadence: 72 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution