| Moving Time: |
1:34:50 |
| Distance: |
48.26 km |
| Speed: |
30.54 km/h |
| Ele Gain / Loss: |
135.33 m / 111.59 m |
| Power: |
176 wZ3
2.07 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
118 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,117 kcal |
