| Moving Time: |
1:57:39 |
| Distance: |
23.42 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1308.55 m / 25.52 m |
| Power: |
182 wZ2
2.25 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
89 |
| Heart Rate: |
124 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-4.5%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,434 kcal |
