Moving Time: 1:09:05
Distance: 30.55 km
Speed: 26.53 km/h
Ele Gain / Loss: 208.63 m / 253.86 m
Power: 150 wZ3 1.44 w/kg
Max Power: 356 w
Norm. Power: 162 wZ3
Intensity: 0.87
TSS: 87
Cadence: 86 rpm
Max Cad: 105 rpm
Pedalling: 98.6% of the ride
Avg Torque: 20.7 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution