Moving Time: 0:50:15
Distance: 18.80 km
Speed: 22.45 km/h
Ele Gain / Loss: 301.17 m / 239.40 m
Power: 148 wZ1 2 w/kg
Max Power: 294 w
Norm. Power: 158 wZ1
Intensity: 0.46
TSS: 18
Cadence: 78 rpm
Max Cad: 112 rpm
Pedalling: 97.4% of the ride
Avg Torque: 19.1 Nm
Calories: 498 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution