| Moving Time: |
1:42:21 |
| Distance: |
49.69 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
147 wZ3
2.23 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.81 |
| TSS: |
112 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-11.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,007 kcal |
