| Moving Time: |
2:23:05 |
| Distance: |
53.62 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
114 wZ2
1.81 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
121 wZ2
|
| Intensity: |
0.71 |
| TSS: |
121 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
1,092 kcal |
