Moving Time: 1:29:36
Distance: 58.01 km
Speed: 38.84 km/h
Ele Gain / Loss: 391.03 m / 2058.16 m
Power: 211 wZ3 2.81 w/kg
Max Power: 666 w
Norm. Power: 213 wZ3
Intensity: 0.86
TSS: 109
Heart Rate: 157 bpm
Max HR: 175 bpm
Efficiency: 1.36 w/bpm
Decoupling: 4.0%good
Cadence: 90 rpm
Max Cad: 136 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.6 Nm
Calories: 1,266 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution