Moving Time: 0:57:50
Distance: 17.32 km
Speed: 17.97 km/h
Ele Gain / Loss: 930.48 m / 84.45 m
Power: 210 wZ2 3.73 w/kg
Max Power: 485 w
Norm. Power: 212 wZ2
Intensity: 0.73
TSS: 51
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.41 w/bpm
Cadence: 83 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution