Moving Time: 0:48:11
Distance: 18.34 km
Speed: 22.84 km/h
Ele Gain / Loss: 137.50 m / 46.74 m
Power: 101 wZ1 1.77 w/kg
Max Power: 159 w
Norm. Power: 103 wZ1
Intensity: 0.52
TSS: 22
Cadence: 67 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 325 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution