Moving Time: 0:56:45
Distance: 25.33 km
Speed: 26.78 km/h
Ele Gain / Loss: 397.53 m / 395.74 m
Power: 184 wZ3 2.3 w/kg
Max Power: 352 w
Norm. Power: 194 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 180 bpm
Max HR: 192 bpm
Efficiency: 1.08 w/bpm
Cadence: 75 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution