| Moving Time: |
1:26:24 |
| Distance: |
43.35 km |
| Speed: |
30.10 km/h |
| Ele Gain / Loss: |
170.91 m / 176.86 m |
| Power: |
173 wZ1
2.01 w/kg
|
| Max Power: |
1269 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.48 |
| TSS: |
34 |
| Heart Rate: |
110 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,001 kcal |
