Moving Time: 1:24:25
Distance: 30.36 km
Speed: 21.58 km/h
Ele Gain / Loss: 582.70 m / 503.59 m
Power: 157 wZ3 1.94 w/kg
Max Power: 345 w
Norm. Power: 164 wZ3
Intensity: 0.84
TSS: 99
Cadence: 66 rpm
Max Cad: 81 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.0 Nm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution