| Moving Time: |
0:26:17 |
| Distance: |
10.44 km |
| Speed: |
23.83 km/h |
| Ele Gain / Loss: |
388.11 m / 19.65 m |
| Power: |
287 wZ3
3.93 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.86 |
| TSS: |
32 |
| Heart Rate: |
162 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
505 kcal |
