| Moving Time: |
0:22:17 |
| Distance: |
11.78 km |
| Speed: |
31.73 km/h |
| Ele Gain / Loss: |
265.34 m / 263.50 m |
| Power: |
296 wZ1
4.02 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
307 wZ1
|
| Intensity: |
0.54 |
| TSS: |
11 |
| Heart Rate: |
108 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
2.84 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
38.1 Nm |
| Calories: |
441 kcal |