| Moving Time: |
1:17:06 |
| Distance: |
22.10 km |
| Speed: |
17.20 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.00 m |
| Power: |
251 wZ3
3.22 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
89 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.6 Nm |
| Calories: |
1,296 kcal |
