Moving Time: 1:01:10
Distance: 27.97 km
Speed: 27.44 km/h
Ele Gain / Loss: 399.13 m / 861.37 m
Power: 125 wZ1 1.79 w/kg
Max Power: 297 w
Norm. Power: 153 wZ2
Intensity: 0.66
TSS: 44
Heart Rate: 114 bpm
Max HR: 152 bpm
Efficiency: 1.34 w/bpm
Decoupling: -13.5%good
Cadence: 71 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 512 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution