| Moving Time: |
1:12:55 |
| Distance: |
38.80 km |
| Speed: |
31.93 km/h |
| Ele Gain / Loss: |
598.63 m / 722.90 m |
| Power: |
244 wZ3
3.26 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
163 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
20.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,191 kcal |
