| Moving Time: |
1:41:33 |
| Distance: |
30.36 km |
| Speed: |
17.94 km/h |
| Ele Gain / Loss: |
582.77 m / 503.68 m |
| Power: |
113 wZ2
1.55 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
116 wZ2
|
| Intensity: |
0.67 |
| TSS: |
75 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
768 kcal |
