| Moving Time: |
0:38:40 |
| Distance: |
12.77 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
553.22 m / 108.45 m |
| Power: |
244 wZ3
3.44 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.91 |
| TSS: |
53 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
631 kcal |