| Moving Time: |
1:38:48 |
| Distance: |
30.95 km |
| Speed: |
18.80 km/h |
| Ele Gain / Loss: |
130.92 m / 147.41 m |
| Power: |
119 wZ2
1.4 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.84 |
| TSS: |
115 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
787 kcal |
