Moving Time: 0:53:42
Distance: 19.38 km
Speed: 21.65 km/h
Ele Gain / Loss: 122.83 m / 52.31 m
Power: 96 wZ2 1.14 w/kg
Max Power: 254 w
Norm. Power: 106 wZ3
Intensity: 0.78
TSS: 54
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.0 Nm
Calories: 345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution