| Moving Time: |
1:08:56 |
| Distance: |
31.89 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
123.79 m / 493.97 m |
| Power: |
96 wZ1
1.35 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
102 wZ1
|
| Intensity: |
0.51 |
| TSS: |
30 |
| Heart Rate: |
107 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
11.7 Nm |
| Calories: |
443 kcal |
