| Moving Time: |
2:06:43 |
| Distance: |
48.26 km |
| Speed: |
22.85 km/h |
| Ele Gain / Loss: |
135.35 m / 111.61 m |
| Power: |
79 wZ1
1.16 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
93 wZ1
|
| Intensity: |
0.30 |
| TSS: |
20 |
| Heart Rate: |
103 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.9 Nm |
| Calories: |
670 kcal |