Moving Time: 0:41:59
Distance: 10.80 km
Speed: 15.43 km/h
Ele Gain / Loss: 476.30 m / 133.46 m
Power: 194 wZ3 2.28 w/kg
Max Power: 387 w
Norm. Power: 216 wZ4
Intensity: 0.93
TSS: 61
Cadence: 67 rpm
Max Cad: 121 rpm
Pedalling: 94.3% of the ride
Avg Torque: 33.9 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution