| Moving Time: |
1:04:35 |
| Distance: |
30.36 km |
| Speed: |
28.20 km/h |
| Ele Gain / Loss: |
582.73 m / 503.63 m |
| Power: |
231 wZ3
2.85 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
164 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
999 kcal |
