| Moving Time: |
1:13:46 |
| Distance: |
30.36 km |
| Speed: |
24.69 km/h |
| Ele Gain / Loss: |
582.71 m / 503.60 m |
| Power: |
191 wZ2
2.42 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.76 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
68 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
943 kcal |
