Moving Time: 0:46:47
Distance: 14.81 km
Speed: 19.00 km/h
Ele Gain / Loss: 431.62 m / 293.90 m
Power: 180 wZ2 2.05 w/kg
Max Power: 284 w
Norm. Power: 192 wZ2
Intensity: 0.64
TSS: 32
Cadence: 68 rpm
Max Cad: 95 rpm
Pedalling: 95.6% of the ride
Avg Torque: 28.3 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution