| Moving Time: |
1:24:13 |
| Distance: |
19.40 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
766.55 m / 159.13 m |
| Power: |
160 wZ3
2.13 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.91 |
| TSS: |
116 |
| Heart Rate: |
115 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
902 kcal |
