Moving Time: 0:56:29
Distance: 27.97 km
Speed: 29.71 km/h
Ele Gain / Loss: 399.14 m / 861.39 m
Power: 187 wZ2 2.03 w/kg
Max Power: 325 w
Norm. Power: 203 wZ3
Intensity: 0.81
TSS: 62
Heart Rate: 135 bpm
Max HR: 151 bpm
Efficiency: 1.50 w/bpm
Cadence: 86 rpm
Max Cad: 97 rpm
Pedalling: 96.1% of the ride
Avg Torque: 22.0 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution