| Moving Time: |
1:03:35 |
| Distance: |
17.93 km |
| Speed: |
16.92 km/h |
| Ele Gain / Loss: |
550.86 m / 269.26 m |
| Power: |
195 wZ2
1.83 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.69 |
| TSS: |
51 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
830 kcal |
